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Saturday, 11 May 2024

It's been over 2 years??!!

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 It seems I have taken a MUCH longer break from blogging than I intended to! My  previous post  was back in September 2021! I apologise for ...
Sunday, 26 September 2021

Going Round in Circles... (Part One)

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(TW: mentions of Trauma, Domestic Abuse, Suicidal Feelings, and Overdose) (Due to the length of the blog post, I have split this into two po...
Saturday, 13 March 2021

Interpersonal Therapy (Take Two) - Session 5

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(TRIGGER WARNING: Mentions of Suicide, Trauma, Abortion, Domestic Abuse, and TMI Symptoms) This session was the end of the first section of ...
Thursday, 11 February 2021

A Pain in the Arse

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(TRIGGER WARNING: Mention of Cancer, Laxatives, Appetite Changes, and TMI symptoms)  I've mentioned a bit about my stomach and bowel pro...
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Wednesday, 10 February 2021

Interpersonal Therapy (Take Two) - Session 4

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As with other sessions, I had to fill in my PHQ9 etc and my Symptom Review. I scored quite highly on the Depression and Anxiety questionnair...
Friday, 29 January 2021

Interpersonal Therapy (Take Two) Session 3

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(TRIGGER WARNING: Mentions of Suicide, Self Harm, and Childhood Bullying)  This session, we were to speak about previous depressive episodes...
Monday, 18 January 2021

Interpersonal Therapy (Take two) Session 2

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(TRIGGER WARNING: Mention of past trauma, and an abusive relationship) Leading up to session 2 of Interpersonal Therapy , I thought I would ...